Chicken Breast Cabbage Bean Sprout Tofu Noodles

145 kcal
#Low Carb #Diet #Protein #Chicken Breast Recipe #Tofu Noodles #Low Calorie #Fitness Meal #Vegetable Dish #Stir-Fried Bean Sprouts #Cabbage Dish
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Ingredients
Main ingredients
  • Chicken Stock 5 g
  • Boiled Chicken Breast 1 piece (palm-sized)
  • Bean Sprouts 20 g
  • Raw Cabbage 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 3.63 g 10%
Protein 29.49 g 83%
Fat 1 g 6%
Serving size 155g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Wash the cabbage and bean sprouts thoroughly and prepare them.

  3. 3

    Blanch the tofu noodles in boiling water and drain.

  4. 4

    Heat olive oil in a pan and stir-fry the chicken breast.

  5. 5

    Once the chicken breast is cooked, add the cabbage and bean sprouts and stir-fry together.

  6. 6

    Add the tofu noodles and mix all the ingredients while stir-frying.

  7. 7

    Season with salt and pepper to taste.

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