Slow Aging Kimchi Fried Rice

Difficulty NORMAL 581 kcal
#slow aging #low sugar #low carb #Mediterranean diet #low calorie
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Ingredients
Main ingredients
  • tomato 1 each
  • canned tuna 100 g
  • raw cabbage 50 g
  • napa cabbage kimchi 2 side dish bowl
  • lentil brown rice 190 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 72.42 g 46%
Protein 33.45 g 21%
Fat 22.28 g 32%
Serving size 540g
Cooking steps
  1. 1

    Finely chop onion, garlic, carrot, broccoli, and tofu.

  2. 2

    Heat olive oil in a pan and sauté garlic and onion.

  3. 3

    Add tofu and stir-fry until moisture evaporates.

  4. 4

    Add carrot and broccoli, and stir-fry together.

  5. 5

    Add brown rice and mix well with all the ingredients while stir-frying.

  6. 6

    Add low-sugar kimchi and stir-fry.

  7. 7

    Season with soy sauce and pepper.

  8. 8

    Serve on a plate and sprinkle parsley or sesame seeds on top.

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