Slow-Aging Kimchi Fried Rice (2 servings)

Name: Slow-Aging Kimchi Fried Rice (2 servings)
Yield: 810 g
Ingredients: tomato 240 pcs; canned tuna 200 g; fresh cabbage 100 g; napa cabbage kimchi 80 side dish bowl; lentil brown rice 190 g

Difficulty NORMAL 869 kcal

#slow aging #kimchi fried rice #antioxidant #healthy food #diet #brown rice #tofu dish #reduce inflammation #dietary fiber #vegetable fried rice

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Ingredients

Main ingredients

tomato 2 pcs
canned tuna 200 g
fresh cabbage 100 g
napa cabbage kimchi 2 side dish bowl
lentil brown rice 190 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 82.2 g 36%

Protein 54.37 g 24%

Fat 41.57 g 41%

Serving size 810g

Cooking steps

1

Finely chop onion, carrot, and green onion.
2

Finely chop kimchi.
3

Heat olive oil in a pan and stir-fry green onion and onion.
4

Add carrot and kimchi and stir-fry.
5

Add brown rice and mix well while stir-frying.
6

Crumble tofu and add to the pan, stir-frying together.
7

Season with soy sauce and black pepper.
8

Finish by sprinkling flaxseeds and nuts on top.

Slow-Aging Kimchi Fried Rice (2 servings)

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