Stir-fried Lettuce, Enoki Mushrooms, and Eggs

Cook 25 min Difficulty EASY 171 kcal
#Low sugar #High protein #Low calorie
Image coming soon
Ingredients
Main ingredients
  • Blanched enoki mushrooms 1 side dish bowl
  • Raw egg 1 piece
  • Fresh lettuce 1 serving
Seasonings/Sauce
  • Oyster sauce 30 serving (2 spoons)
  • Seasoned soy sauce 100 ml
Nutrition summary
Carbohydrates 17.04 g 38%
Protein 16.31 g 36%
Fat 5.2 g 26%
Serving size 385g
Cooking steps
  1. 1

    Cut the lettuce and enoki mushrooms into bite-sized pieces.

  2. 2

    Crack the eggs into a bowl, add a pinch of salt, and beat well.

  3. 3

    Heat cooking oil in a pan, pour in the eggs, and scramble them.

  4. 4

    When the eggs are about half-cooked, add the lettuce and enoki mushrooms.

  5. 5

    Stir-fry all the ingredients quickly over high heat.

  6. 6

    Season with salt and pepper to finish.

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