Salad Pasta 2/13

Name: Salad Pasta 2/13
Yield: 320 g
Ingredients: Baby Leaf Vegetable Mix Palmate 100 serving; Stevia Cherry Tomato 40 g; Felicitati Organic Whole Wheat Fusilli 30 g; Necup Silken Tofu 90 g; Onion 30 g; Low-Sugar Oriental Dressing 30 g

216 kcal

#Diet #High Protein #Low Carb #Low Calorie #Mediterranean Diet

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Ingredients

Main ingredients

Baby Leaf Vegetable Mix Palmate 1 serving
Stevia Cherry Tomato 40 g
Felicitati Organic Whole Wheat Fusilli 30 g
Necup Silken Tofu 90 g
Onion 30 g

Seasonings/Sauce

Low-Sugar Oriental Dressing 30 g

Nutrition summary

Carbohydrates 32.15 g 60%

Protein 10.65 g 20%

Fat 4.78 g 20%

Serving size 320g

Cooking steps

1

Cut paprika and iceberg lettuce into bite-sized pieces.
2

Boil chicken breast and shred into small chunks.
3

Cook pasta noodles and rinse with cold water.
4

Heat olive oil in a pan, then lightly sauté paprika, iceberg lettuce, and boiled chicken breast.
5

Add the cooked pasta noodles and season with salt and pepper.
6

Transfer to a bowl and serve with balsamic dressing.

Salad Pasta 2/13

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