Healthy Bibimbap

Name: Healthy Bibimbap
Yield: 325 g
Ingredients: Vegetable Mix (for Salad) 30 g; Carrot Rapee 15 g; Brown Rice (Half Brown, Half White) 150 g; Egg Sheet 10 g; Sous Vide Chicken Breast 100 g; Sesame Oil 10 스푼; Sugar-Free Oriental Dressing 10 g

470 kcal

#Diet #Low Sugar #High Protein #Low Carb #Low Calorie

Ingredients

Main ingredients

Vegetable Mix (for Salad) 30 g
Carrot Rapee 15 g
Brown Rice (Half Brown, Half White) 150 g
Egg Sheet 10 g
Sous Vide Chicken Breast 100 g

Seasonings/Sauce

Sesame Oil 10 스푼
Sugar-Free Oriental Dressing 10 g

Nutrition summary

Carbohydrates 60.41 g 52%

Protein 26.33 g 23%

Fat 13.31 g 26%

Serving size 325g

Cooking steps

1

Boil the chicken breast and shred it along the grain.
2

Cut vegetables such as lettuce, cucumber, and bell pepper into bite-sized pieces.
3

Put soaked oat rice into a bowl.
4

Place the vegetables and shredded chicken breast on top of the oat rice.
5

Add a bit of low-sugar gochujang and olive oil.
6

Mix all the ingredients together to finish.

Healthy Bibimbap

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