Tofu, Egg, and Chicken Breast Soup

Name: Tofu, Egg, and Chicken Breast Soup
Yield: 500 g
Ingredients: Onion 70 half (1/2 onion); Raw cabbage 70 serving; Tofu 200 g; Fresh eggs 110 pcs; Raw chicken breast 50 g

458 kcal

#Low Carb High Protein #Diet #Protein #Tofu Soup #Chicken Breast Dish #Egg Soup #Easy Recipe #Diet Meal #Healthy Food #Low Calorie

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Ingredients

Main ingredients

Onion 1 half (1/2 onion)
Raw cabbage 1 serving
Tofu 200 g
Fresh eggs 2 pcs
Raw chicken breast 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 20.99 g 19%

Protein 46.75 g 42%

Fat 19.06 g 39%

Serving size 500g

Cooking steps

1

Cut tofu, chicken breast, and onion into bite-sized pieces.
2

Beat the eggs and set aside.
3

Pour water into a pot and bring it to a boil.
4

Once the water boils, add the chicken breast and onion.
5

When the chicken breast is cooked, add the tofu.
6

Once the tofu is warmed through, slowly add the beaten eggs while stirring gently.
7

Season with salt and pepper to taste.

Tofu, Egg, and Chicken Breast Soup

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