Tofu Dressing

695 kcal
#tofu dressing #tofu sauce #salad dressing #low calorie #healthy food #vegan #protein #homemade dressing #easy recipe #salad
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Ingredients
Main ingredients
  • peanut butter 2 servings (2 tablespoons)
  • silken tofu 300 g
Seasonings/Sauce
  • squeezed lemon juice 5 ml
  • mayonnaise 10 g
  • oligosaccharide syrup 10 g
  • minced garlic 5 teaspoon
  • olive oil 10 spoon
Nutrition summary
Carbohydrates 24.18 g 14%
Protein 29.33 g 17%
Fat 53.95 g 69%
Serving size 400g
Cooking steps
  1. 1

    Mash the tofu until soft and smooth.

  2. 2

    Add mayonnaise, mustard, salt, and pepper to the mashed tofu and mix well.

  3. 3

    Add lemon juice and sugar to adjust the taste.

  4. 4

    Pour the tofu dressing over vegetables to finish.

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