Simple Egg Rice with Chicken

Name: Simple Egg Rice with Chicken
Total time: 5 min
Yield: 345 g
Ingredients: brown rice 210 g; sesame oil 5 spoon; soy sauce 20 ml; raw egg 110 pcs

2 tbsp soy sauce, 2 tbsp water, 2 eggs, 1/4 tbsp sesame oil, 1 bowl of rice, sesame seeds

Cook 5 min Difficulty EASY 521 kcal

#high protein #low sugar #low carb #intermittent fasting #diet

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Ingredients

Main ingredients

brown rice 210 g
sesame oil 0.5 spoon
soy sauce 20 ml
raw egg 2 pcs

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 70.28 g 56%

Protein 21.8 g 17%

Fat 15.17 g 27%

Serving size 345g

Cooking steps

1

Boil chicken breast and shred it finely.
2

Beat the eggs and cook as scrambled eggs.
3

Prepare the rice.
4

Place shredded chicken breast and scrambled eggs on top of the rice.
5

Season with salt and pepper.

Simple Egg Rice with Chicken

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