Soybean Paste Crab Stew

Difficulty EASY 642 kcal
#low sugar #low calorie
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Ingredients
Main ingredients
  • onion 60 g
  • frozen mixed vegetables 100 g
  • enoki mushrooms 150 g
  • Soft Stew Tofu (Haengbokhankong Brand) 190 g
Seasonings/Sauce
  • refined soybean paste (doenjang) 10 g
  • traditional soybean paste (doenjang) 10 g
  • fresh blue crab 390 마리
Nutrition summary
Carbohydrates 45.28 g 28%
Protein 82.7 g 52%
Fat 14.41 g 20%
Serving size 910g
Cooking steps
  1. 1

    Clean the crabs thoroughly.

  2. 2

    Cut the radish, onion, zucchini, and tofu into bite-sized pieces.

  3. 3

    Put water and kelp in a pot to make broth.

  4. 4

    Dissolve soybean paste and red pepper paste into the broth.

  5. 5

    Add radish, onion, and zucchini, and bring to a boil.

  6. 6

    Add the crabs, tofu, spicy chili pepper, and garlic.

  7. 7

    Simmer until all ingredients are fully cooked.

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