Chicken Breast Stir-fry (Without Rice)

Name: Chicken Breast Stir-fry (Without Rice)
Yield: 256 g
Ingredients: fresh egg 55 piece; green onion 30 g; IFF Pink Salt Bite Chicken Breast 100 g; onion 20 g; fresh carrot 30 g; Olivitalia Extra Virgin Olive Oil 5 ml; salt 1 times (1/3 tsp); soy sauce 5 times; low-sugar oyster sauce 10 g

259 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

fresh egg 1 piece
green onion 30 g
IFF Pink Salt Bite Chicken Breast 100 g
onion 20 g
fresh carrot 30 g

Seasonings/Sauce

Olivitalia Extra Virgin Olive Oil 5 ml
salt 1 times (1/3 tsp)
soy sauce 5 times
low-sugar oyster sauce 10 g

Nutrition summary

Carbohydrates 12.78 g 20%

Protein 29.74 g 45%

Fat 10.19 g 35%

Serving size 256g

Cooking steps

1

Cut the chicken breast into small pieces.
2

Dice the onion and bell pepper.
3

Add olive oil to a pan.
4

Stir-fry the chicken breast first.
5

Add the onion and bell pepper and stir-fry together.
6

Season with salt and pepper.

Chicken Breast Stir-fry (Without Rice)

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