Cream of Rice Meal Plan (2)

Name: Cream of Rice Meal Plan (2)
Yield: 127 g
Ingredients: Plus Protein, Green Tea Flavor 15 g; Pure Soy Protein, 1 Scoop 30 g; MilkLab High Protein Low Fat Milk 20 ml; Cinnamon Powder 3 g; Salt 1 회분(1/3작은술); Cream of Rice 50 g; Smooth Peanut Butter 8 g

Diet Breakfast

424 kcal

#cream of rice #rice porridge #diet meal plan #low-irritation meal #Korean-style porridge #nutritious meal #breakfast #soft food #super simple recipe #baby food

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Ingredients

Main ingredients

Plus Protein, Green Tea Flavor 15 g
Pure Soy Protein, 1 Scoop 30 g
MilkLab High Protein Low Fat Milk 20 ml
Cinnamon Powder 3 g
Salt 1 회분(1/3작은술)
Cream of Rice 50 g
Smooth Peanut Butter 8 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 55.64 g 53%

Protein 36.77 g 35%

Fat 5.29 g 11%

Serving size 127g

Cooking steps

1

Grind the rice finely and prepare it.
2

Add water and ground rice to a pot.
3

Simmer over medium heat, stirring constantly.
4

When it thickens, add milk and salt.
5

Cook over low heat until it becomes creamy and smooth.
6

Pour into a bowl and serve.

Cream of Rice Meal Plan (2)

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