Hyeon Sandwich

Name: Hyeon Sandwich
Total time: 10 min
Yield: 309 g
Ingredients: Tomato Ketchup 15 serving; Unsweetened Peanut Butter 16 serving; Sliced Cheese 34 g; Stir-fried Cabbage 50 side dish bowl; Fried Egg 92 piece; Lettuce 50 serving; Rye Bread 52 slice

A delicious sandwich made only with healthy ingredients.

Cook 10 min Difficulty EASY 618 kcal

#Hyeon Sandwich #Chicken Breast Sandwich #Sandwich #Diet #Healthy Food #Whole Wheat Bread #Brunch #Easy Recipe #Lunch Menu #Home Cooking

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Ingredients

Main ingredients

Tomato Ketchup 0.5 serving
Unsweetened Peanut Butter 1 serving
Sliced Cheese 34 g
Stir-fried Cabbage 0.5 side dish bowl
Fried Egg 2 piece
Lettuce 1 serving
Rye Bread 2 slice

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 49.37 g 31%

Protein 33.36 g 21%

Fat 35.04 g 49%

Serving size 309g

Cooking steps

1

Boil chicken breast and shred it along the grain.
2

Slice lettuce and tomatoes thinly.
3

Spread honey mustard sauce on whole wheat bread.
4

Place chicken breast, lettuce, tomato, and sliced cheese on the bread.
5

Cover with another piece of bread to complete the sandwich.
6

Cut in half and serve on a plate.

Hyeon Sandwich

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