Simple Tortilla Wrap

Name: Simple Tortilla Wrap
Total time: 25 min
Yield: 164 g
Ingredients: Tomato Ketchup 5 g; Romaine Lettuce 70 pack (10 leaves); Fried Egg 46 piece; Cheddar Cheese 18 g; Pulmuone Whole Wheat Tortilla 25 g

Cook 25 min Difficulty EASY 247 kcal

#Tortilla #Easy Cooking #Diet #Home Party #Healthy Food #Sandwich #Street Food #Brunch #Late Night Snack #Vegetable Wrap

Image coming soon

Ingredients

Main ingredients

Tomato Ketchup 5 g
Romaine Lettuce 1 pack (10 leaves)
Fried Egg 1 piece
Cheddar Cheese 18 g
Pulmuone Whole Wheat Tortilla 25 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 21.82 g 34%

Protein 12.94 g 20%

Fat 13.15 g 46%

Serving size 164g

Cooking steps

1

Place the tortilla on the pan before the fried egg is fully cooked and grill them together.
2

Spread cheese, romaine lettuce, and ketchup.
3

Add chicken breast or tofu tender.

Simple Tortilla Wrap

AI 영양사 앤디