Chicken Breast Bibimbap

Name: Chicken Breast Bibimbap
Total time: 5 min
Yield: 337 g
Ingredients: Scrambled eggs 80 g; Romaine lettuce 28 g; Black pepper chicken breast 100 g; Brown rice 125 g; Low-sugar stir-fried gochujang 4 g

Cook 5 min Difficulty EASY 481 kcal

#Chicken breast #Bibimbap #High protein #Diet meal #Low fat #Korean food #Healthy meal #Easy recipe #Rice dish #Fitness meal plan

Ingredients

Main ingredients

Scrambled eggs 80 g
Romaine lettuce 28 g
Black pepper chicken breast 100 g
Brown rice 125 g

Seasonings/Sauce

Low-sugar stir-fried gochujang 4 g

Nutrition summary

Carbohydrates 53.52 g 43%

Protein 38.49 g 31%

Fat 13.94 g 25%

Serving size 337g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Wash and prepare the vegetables (carrot, zucchini, spinach, bean sprouts).
3

Stir-fry the chicken breast in olive oil until cooked.
4

Stir-fry or blanch each vegetable separately with cooking oil.
5

Neatly arrange the chicken breast and vegetables on top of the rice.
6

Add bibimbap sauce (gochujang, sesame oil, sesame seeds, etc.).
7

Mix everything well to finish.

Chicken Breast Bibimbap

AI 영양사 앤디