Egg Soft Tofu Stew

Difficulty NORMAL 260 kcal
#Low Sugar #High Protein #Low Calorie
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Ingredients
Main ingredients
  • Fresh Egg 1 개
  • Soft Tofu 175 g
  • Cheongyang Chili Pepper 16 g
  • Thinly Sliced Pork Belly 10 g
  • Green Onion 1 조각(1/2개)
Seasonings/Sauce
  • Soft Tofu Stew Sauce 35 g
  • Chili Oil 5 스푼
Nutrition summary
Carbohydrates 10.39 g 16%
Protein 18.22 g 28%
Fat 15.84 g 55%
Serving size 346g
Cooking steps
  1. 1

    Cut the tofu and vegetables into bite-sized pieces.

  2. 2

    Heat sesame oil in a pan and stir-fry the green onion and minced garlic.

  3. 3

    Add chili powder and stir-fry lightly.

  4. 4

    Pour in water or broth and bring to a boil.

  5. 5

    Add the soft tofu and boil.

  6. 6

    Season with soy sauce and salt to taste.

  7. 7

    Beat the egg, pour it in, stir gently, and finish.

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