Tofu Gratin

Mash the tofu and drain the water ➡️ Mix with 2 eggs and tomato sauce ➡️ Season with salt and allulose powder ➡️ Add cheese ➡️ Add more tomato sauce and top with 1 slice of Brie cheese ➡️ Microwave for 1 minute.

Cook 20 min Difficulty EASY 339 kcal
#Tofu Gratin #Tofu Dish #Gratin #Easy Recipe #Healthy Food #Low Carb #Oven Recipe #Diet Meal #Cheese Dish #One Bowl Recipe
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Ingredients
Main ingredients
  • Fresh Egg 90 g
  • Boccone Mozzarella Shredded Cheese 30 g
  • Tomato Puree Rustica 100 g
  • Fried Tofu 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 6.61 g 8%
Protein 28.92 g 36%
Fat 20.22 g 56%
Serving size 320g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Finely chop the onion and bell pepper.

  3. 3

    Preheat the oven to 180°C.

  4. 4

    Heat oil in a pan and sauté the chopped onion and bell pepper.

  5. 5

    Add the tofu and sauté lightly together.

  6. 6

    Season with tomato sauce, salt, and pepper.

  7. 7

    Place the sautéed ingredients in an oven-safe dish.

  8. 8

    Top with mozzarella cheese.

  9. 9

    Bake in the oven at 180°C for 10 minutes.

  10. 10

    Take out the finished tofu gratin and serve.

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