Onion Chicken Tomato Scramble

241 kcal
#High protein #Low carb #Low calorie
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Ingredients
Main ingredients
  • Low-sugar oyster sauce 7 g
  • Cooked brown rice 65 g
  • Fresh eggs 1 개
  • Cherry tomatoes 10 개
  • Fresh cabbage 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 37.74 g 60%
Protein 12.49 g 20%
Fat 5.62 g 20%
Serving size 347g
Cooking steps
  1. 1

    Slice the onion into thin strips.

  2. 2

    Cut chicken breast into bite-sized pieces.

  3. 3

    Dice the tomatoes.

  4. 4

    Beat the eggs in a bowl.

  5. 5

    Heat olive oil in a pan and sauté the onions.

  6. 6

    Add the chicken breast and cook until done.

  7. 7

    Add the tomatoes and stir-fry together.

  8. 8

    Pour in the eggs and scramble until cooked.

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