Tofu Gratin

Cook 10 min Difficulty EASY 379 kcal
#tofu gratin #healthy recipe #oven dish #tomato sauce #cheese recipe #low carb #diet #vegetarian #brunch #easy recipe
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Ingredients
Main ingredients
  • Stevia (sugar substitute) 1 g
  • Salt 1 회분(1/3작은술)
  • Tomato sauce 40 g
  • Mozzarella cheese 40 g
  • King oyster mushroom 20 g
  • Steamed egg 100 g
  • Tofu 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 12.91 g 13%
Protein 31.38 g 33%
Fat 22.84 g 54%
Serving size 302g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces.

  2. 2

    Chop vegetables such as onion, bell pepper, and broccoli.

  3. 3

    Place the tofu and vegetables in an oven-safe dish.

  4. 4

    Evenly spread tomato sauce and cheese on top.

  5. 5

    Bake in the oven at 180°C for about 15 minutes.

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