Mi1gnon's Pick: White & Mixed Grains Bowl
100g white rice, 40g brown rice, 40g Kamut, 40g oats, 40g sticky barley. Soak brown rice for 2 hours, others for 1 hour.
Ingredients
Main ingredients
- White rice 100 g
- Brown glutinous rice (raw) 40 g
- Ancient grain Kamut (Khorasan wheat brand) 40 g
- Oats (raw) 40 g
- Sticky barley (raw) 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
143.32 g
81%
Protein
20.37 g
11%
Fat
6.22 g
8%
Cooking steps
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1
Rinse the mixed grains thoroughly.
-
2
Clean and prepare the white rice well.
-
3
Make the Mignon sauce.
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4
Pour water into a pot, add the grains and white rice, bring to a boil.
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5
When the grains are cooked, add the sauce and mix well.
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6
Transfer the finished White & Mixed Grains Bowl to a serving dish.
