Onao (Black Sesame)

Name: Onao (Black Sesame)
Yield: 235 g
Ingredients: Allulose Liquid 30 spoon; Peanut Butter 10 g; Greek Yogurt 80 g; Milk (Whole Milk) 50 ml; Prote1 Protein Shake Pouch (Black Sesame Flavor) 40 g; Chia Seeds 5 g; Rolled Oats 20 g

Difficulty EASY 397 kcal

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Ingredients

Main ingredients

Allulose Liquid 1.5 spoon
Peanut Butter 10 g
Greek Yogurt 80 g
Milk (Whole Milk) 50 ml
Prote1 Protein Shake Pouch (Black Sesame Flavor) 40 g
Chia Seeds 5 g
Rolled Oats 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 60.67 g 48%

Protein 33.18 g 26%

Fat 15 g 26%

Serving size 235g

Cooking steps

1

Toast black sesame seeds in a dry pan.
2

Mix finely ground black sesame seeds with sugar and salt.
3

Dissolve soaked gelatin in hot milk.
4

Combine the black sesame mixture, milk, and heavy cream thoroughly.
5

Strain the mixture, pour into a mold, and refrigerate until set.

Onao (Black Sesame)

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