Chicken Breast Porridge 1

Name: Chicken Breast Porridge 1
Total time: 25 min
Yield: 1060 g
Ingredients: Brown Rice 630 g; Onion 70 half onion; Fresh Carrot 100 half carrot; Fresh Chicken Breast 200 palm-sized pieces; Soup Soy Sauce 30 ml; Hasunjung Anchovy Fish Sauce 30 ml

Cook 25 min Difficulty NORMAL 1,275 kcal

#Diet #High Protein #Low Calorie

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Ingredients

Main ingredients

Brown Rice 630 g
Onion 1 half onion
Fresh Carrot 1 half carrot
Fresh Chicken Breast 2 palm-sized pieces

Seasonings/Sauce

Soup Soy Sauce 30 ml
Hasunjung Anchovy Fish Sauce 30 ml

Nutrition summary

Carbohydrates 224.51 g 71%

Protein 69.52 g 22%

Fat 10.15 g 7%

Serving size 1060g

Cooking steps

1

Wash the chicken breast thoroughly and cut it into bite-sized pieces.
2

Wash the rice well and soak it for 30 minutes.
3

Put water, chicken breast, and rice into a pot and bring to a boil.
4

Cook over medium heat, stirring until the chicken breast and rice are fully cooked.
5

Season with salt to taste.

Chicken Breast Porridge 1

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