Chicken Breast Rice Porridge

Name: Chicken Breast Rice Porridge
Total time: 25 min
Yield: 960 g
Ingredients: Brown Rice 630 g; Onion 70 1/2 onion; Fresh Carrot 100 1/2 piece; Fresh Chicken Breast 100 palm-size portion; Soup Soy Sauce 30 ml; HaSunJeong Anchovy Fish Sauce 30 ml

Cook 25 min Difficulty NORMAL 1,166 kcal

#Chicken Breast Porridge #Chicken Porridge #Porridge Recipe #Broth Dishes #High Protein Food #Diet Meal #Korean Food #Easy Meal #Healthy Food

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Ingredients

Main ingredients

Brown Rice 630 g
Onion 1 1/2 onion
Fresh Carrot 1 1/2 piece
Fresh Chicken Breast 1 palm-size portion

Seasonings/Sauce

Soup Soy Sauce 30 ml
HaSunJeong Anchovy Fish Sauce 30 ml

Nutrition summary

Carbohydrates 224.51 g 77%

Protein 46.54 g 16%

Fat 8.92 g 7%

Serving size 960g

Cooking steps

1

Wash the chicken breast thoroughly and cut it into small pieces.
2

Rinse the rice and soak it for about 30 minutes.
3

Add chicken breast and water to a pot, boil to make chicken broth.
4

Take out the cooked chicken breast and shred it along the grain.
5

Add the soaked rice to the chicken broth and cook.
6

When the rice is cooked and soft, add the shredded chicken breast.
7

Season with salt and pepper.

Chicken Breast Rice Porridge

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