Cabbage Tofu Stir-fry

Name: Cabbage Tofu Stir-fry
Yield: 370 g
Ingredients: Sprouted Brown Rice (pre-cooked) 100 g; Low Sugar Oyster Sauce 30 g; Onion 70 piece (1/2 onion); Canned Tuna 100 can (1/2 can); Raw Cabbage 70 serving

315 kcal

#diet #low-carb #high-protein #low-calorie

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Ingredients

Main ingredients

Sprouted Brown Rice (pre-cooked) 100 g
Low Sugar Oyster Sauce 30 g
Onion 1 piece (1/2 onion)
Canned Tuna 1 can (1/2 can)
Raw Cabbage 1 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 47.72 g 58%

Protein 31.09 g 38%

Fat 1.69 g 5%

Serving size 370g

Cooking steps

1

Slice the cabbage thinly.
2

Remove excess water from the tofu and cut it into bite-sized pieces.
3

Add oil to a pan and stir-fry the cabbage.
4

When the cabbage is wilted, add the tofu and stir-fry together.
5

Season with salt and pepper.

Cabbage Tofu Stir-fry

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