Tofu Noodle Napolitan

Name: Tofu Noodle Napolitan
Yield: 365 g
Ingredients: Boiled chicken breast 50 g; Spam Classic 20 g; Stir-fried onion 80 side dish bowl; Allulose syrup 10 spoon; Oyster sauce 20 g; Heinz Reduced Sugar Ketchup 85 g; Tofu noodles 100 pack

371 kcal

#tofu noodles #Napolitan #low carb #diet #low calorie #pasta alternative #tomato sauce #healthy food #vegan #easy recipe

Image coming soon

Ingredients

Main ingredients

Boiled chicken breast 50 g
Spam Classic 20 g
Stir-fried onion 1 side dish bowl
Allulose syrup 0.5 spoon
Oyster sauce 20 g
Heinz Reduced Sugar Ketchup 85 g
Tofu noodles 1 pack

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 32.32 g 32%

Protein 37.41 g 37%

Fat 13.95 g 31%

Serving size 365g

Cooking steps

1

Rinse the tofu noodles in water and drain well.
2

Thinly slice the onion, bell pepper, and garlic.
3

Heat olive oil in a pan and sauté the garlic.
4

Add the onion and bell pepper and stir-fry.
5

Pour in the tomato sauce and bring to a boil.
6

Add the tofu noodles and mix well with the ingredients.
7

Season with salt and pepper to taste.
8

Finish with parsley.

Tofu Noodle Napolitan

AI 영양사 앤디