Calor-bowl - Steamed Duck with Vegetables

Name: Calor-bowl - Steamed Duck with Vegetables
Yield: 160 g
Ingredients: Mushroom 30 g; Bean Sprout 30 g; Bok Choy 30 g; Smoked Duck 70 g

Difficulty EASY 165 kcal

#Low Carb #High Protein #Low Calorie

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Ingredients

Main ingredients

Mushroom 30 g
Bean Sprout 30 g
Bok Choy 30 g
Smoked Duck 70 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 4.41 g 11%

Protein 14.14 g 35%

Fat 9.94 g 55%

Serving size 160g

Cooking steps

1

Cut the duck meat and vegetables into bite-sized pieces.
2

Place the duck meat and vegetables in a steamer.
3

Season with herbs, salt, and pepper.
4

Steam over low heat for 20-30 minutes.
5

Plate and serve.

Calor-bowl - Steamed Duck with Vegetables

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