Chicken Breast and Apple Vietnamese Spring Rolls

357 kcal
#diet #high protein #low sugar #low carb #low calorie
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Ingredients
Main ingredients
  • rice paper 7 sheet
  • The Healthy Chicken Breast Pepper 100 g
  • romaine lettuce 15 g
  • fresh carrot 45 g
  • fresh cucumber 70 g
  • apple 82 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 52.75 g 57%
Protein 29.01 g 31%
Fat 4.62 g 11%
Serving size 368g
Cooking steps
  1. 1

    Boil the chicken breast, let it cool, then shred it into thin pieces.

  2. 2

    Peel the apple and slice it thinly.

  3. 3

    Wash the vegetables (romaine lettuce, cucumber, carrot, etc.) thoroughly and cut them into bite-sized pieces.

  4. 4

    Soak the rice paper in lukewarm water until it becomes soft.

  5. 5

    Place chicken breast, apple, and vegetables on the rice paper and roll it up tightly.

  6. 6

    Serve the spring rolls with your choice of prepared sauce.

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