Duck Poke

Difficulty EASY 442 kcal
#duck poke #poke #duck dish #healthy food #salad bowl #Hawaiian food #diet #quick meal #one-bowl dish #fusion food
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Ingredients
Main ingredients
  • smoked duck 85 g
  • sweet corn 20 g
  • cherry tomato 3 개
  • fresh cucumber 40 g
  • oriental dressing 1 스푼
  • brown rice 65 g
  • iceberg lettuce 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 44.98 g 40%
Protein 17.12 g 15%
Fat 22.09 g 44%
Serving size 326g
Cooking steps
  1. 1

    Slice the duck thinly.

  2. 2

    Season the duck with soy sauce, sesame oil, and black pepper.

  3. 3

    Cut avocado, cucumber, red onion, carrot, and other vegetables into bite-sized pieces.

  4. 4

    Put rice in a bowl and top it with the prepared vegetables and duck.

  5. 5

    Drizzle kelp/soy sauce-based poke sauce.

  6. 6

    Add additional toppings such as seaweed, sesame seeds, and spicy chili peppers.

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