Scrambled Tuna and Ham Fried Rice

680 kcal
#high protein #low carb #low calorie
Image coming soon
Ingredients
Main ingredients
  • sesame oil 1 spoon
  • fresh egg 2 piece
  • Sajo tuna 50 g
  • Spam 90 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 3.18 g 2%
Protein 35.4 g 21%
Fat 56.43 g 77%
Serving size 260g
Cooking steps
  1. 1

    Cut the tuna and ham into small pieces.

  2. 2

    Beat the eggs and make scrambled eggs.

  3. 3

    Add oil to a pan and stir-fry the ham and tuna.

  4. 4

    Add rice and stir-fry together.

  5. 5

    Add the scrambled eggs and mix well.

  6. 6

    Season to taste and finish.

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