Tofu Cabbage Egg Fried Rice

Cook 10 min Difficulty EASY 806 kcal
#Tofu Fried Rice #Cabbage Fried Rice #Egg Fried Rice #High Protein Dish #Diet Meal #One Bowl Dish #Healthy Food #Low Carb #Easy Recipe #Vegetable Fried Rice
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Ingredients
Main ingredients
  • Olive Oil 1 spoon
  • Brown Mixed Grain Rice 120 g
  • Green Onion 30 g
  • Stir-Fried Cabbage 100 g
  • Fresh Egg 2 piece
  • Tofu 250 g
Seasonings/Sauce
  • Soy Sauce 10 serving
  • Low Sugar Oyster Sauce 100 serving
Nutrition summary
Carbohydrates 77.56 g 36%
Protein 50.35 g 24%
Fat 37.63 g 40%
Serving size 730g
Cooking steps
  1. 1

    Cut the cabbage and tofu into bite-sized pieces and slice the green onion.

  2. 2

    Add cooking oil to a pan and sauté the green onion to bring out its aroma.

  3. 3

    Add the cabbage and stir-fry over medium heat.

  4. 4

    Add the tofu and stir-fry, crushing it gently as you cook.

  5. 5

    Add the cooked rice and seasonings (soy sauce, salt, pepper), mixing everything evenly.

  6. 6

    Beat the eggs and pour them into the pan, stirring quickly until cooked.

  7. 7

    Once all ingredients are cooked through, transfer to a serving dish.

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