Tuna for Poke - Mayonnaise Version

Difficulty EASY 185 kcal
#high protein #low carb
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Ingredients
Main ingredients
  • Brewed soy sauce (refined) 10 g
  • Wasabi 1 serving
  • Green chili pepper 1 piece
  • Sesame seeds (white, roasted) 10 g
  • Allulose syrup 1 spoon
  • Vivid Low-Sugar Mayonnaise 1 serving
  • Dongwon Tuna Loins in Water 1 can
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.07 g 36%
Protein 21.49 g 35%
Fat 8.13 g 30%
Serving size 190g
Cooking steps
  1. 1

    Cut the tuna into bite-size pieces.

  2. 2

    Finely chop the onion and cucumber.

  3. 3

    Soak the onion, cucumber, and corn in cold water to remove the sharp flavors.

  4. 4

    In a bowl, mix tuna, onion, cucumber, corn, mayonnaise, a pinch of salt and pepper, and lemon juice thoroughly.

  5. 5

    Place rice in a bowl and top with the tuna mayonnaise mixture.

  6. 6

    Garnish with avocado, seaweed flakes, and toasted sesame seeds.

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