Kale Juice

Name: Kale Juice
Total time: 5 min
Yield: 307 ml
Ingredients: Honey 7 spoon; Walnut 20 piece; Milk (white milk) 100 ml; Banana 150 piece; Kale 30 g

Cook 5 min Difficulty EASY 337 kcal

#Diet #Low calorie #Vegan

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Ingredients

Main ingredients

Honey 1 spoon
Walnut 5 piece
Milk (white milk) 100 ml
Banana 1 piece
Kale 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 45.63 g 50%

Protein 8.57 g 9%

Fat 16.74 g 41%

Serving size 307ml

Cooking steps

1

Clean the kale thoroughly.
2

Wash the apple and cucumber well, then cut them into suitable sizes.
3

Put the kale, apple, cucumber, and water into a blender.
4

Blend until smooth and pour into a cup.

Kale Juice

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