Diet Temple Gimbap

216 kcal
#diet #low carb #high protein #low calorie
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Ingredients
Main ingredients
  • Mynormal Mayonnaise 1 g
  • Kirkland Signature Mozzarella Loaf 1 g
  • Fermented Konjac Rice Brown Rice 39 1 g
  • Low Calorie Charcoal Spicy Sauce 1 g
  • Gomabdang Gochujang 1 g
  • EPA Tuna Can 3kg 100 g
  • Seaweed (for gimbap, dried) 1 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 1.08 g 2%
Protein 18.74 g 34%
Fat 15.87 g 64%
Serving size 106g
Cooking steps
  1. 1

    Mix brown rice with a little salt and sesame oil.

  2. 2

    Boil the chicken breast and shred it finely.

  3. 3

    Julienne cucumber, carrot, and spinach, then blanch them in boiling water and squeeze out the moisture.

  4. 4

    Evenly spread brown rice over the seaweed sheet.

  5. 5

    Place the shredded chicken breast, cucumber, carrot, and spinach on top of the rice.

  6. 6

    Roll it tightly and seal the edge with a bit of water.

  7. 7

    Cut into bite-sized pieces.

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