Tomato Basil Quesadilla

Name: Tomato Basil Quesadilla
Yield: 265 g
Ingredients: Fresh Chicken Breast 100 serving (palm-sized); Tomato 60 piece; Onion 35 serving (1/2 piece); Mozzarella Cheese 25 serving (handful); Low-Calorie Tomato Ketchup 30 g; Sriracha Sauce 15 serving (2 spoons)

235 kcal

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Ingredients

Main ingredients

Fresh Chicken Breast 1 serving (palm-sized)
Tomato 0.5 piece
Onion 0.5 serving (1/2 piece)

Seasonings/Sauce

Mozzarella Cheese 25 serving (handful)
Low-Calorie Tomato Ketchup 30 g
Sriracha Sauce 15 serving (2 spoons)

Nutrition summary

Carbohydrates 15.16 g 25%

Protein 31.1 g 51%

Fat 6.49 g 24%

Serving size 265g

Cooking steps

1

Dice 1/4 onion and 1/2 tomato.
2

100g chicken breast.
3

1 spoon sriracha + 1 spoon ketchup.
4

Spread the ingredients on a tortilla, then spread 1 spoon basil pesto. Add a handful of mozzarella, and cook on low heat.

Tomato Basil Quesadilla

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