Tomato Chicken Breast Stew (High Protein)

Cut the chicken breast into bite-sized pieces.

Dice the tomatoes and onion.

Mince the garlic.

Heat olive oil in a pan and sauté the garlic.

Add the chicken breast and stir-fry until the surface is cooked.

Add the onion and tomatoes and sauté together.

Season with salt and pepper, then simmer over medium-low heat for 15 minutes.

Transfer the finished stew to a bowl.