Tofu Kan-jeong (Korean Sweet & Spicy Tofu)

Name: Tofu Kan-jeong (Korean Sweet & Spicy Tofu)
Total time: 20 min
Yield: 708.5 g
Ingredients: olive oil 20 spoon; soy sauce 10 serving; onion 70 serving (half); salt 1 serving (1/3 tsp); tapioca starch (instead of wheat flour) 30 g; tofu 450 block; liquid allulose 40 spoon; low-calorie tomato ketchup 60 g; soy sauce 10 serving; minced garlic cube 5 serving; gochujang (refined) 4 spoon; gochujang (Korean chili paste) 7.5 tablespoon; salt 1 serving (1/3 tsp)

Cook 20 min Difficulty EASY 830 kcal

#Tofu Kan-jeong #Tofu dish #Healthy food #Side dish #Easy side dish #Vegan #Vegetarian #Protein dish #Bar snack #No oven

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Ingredients

Main ingredients

olive oil 2 spoon
soy sauce 1 serving
onion 1 serving (half)
salt 1 serving (1/3 tsp)
tapioca starch (instead of wheat flour) 30 g
tofu 1 block

Seasonings/Sauce

liquid allulose 40 spoon
low-calorie tomato ketchup 60 g
soy sauce 10 serving
minced garlic cube 5 serving
gochujang (refined) 4 spoon
gochujang (Korean chili paste) 7.5 tablespoon
salt 1 serving (1/3 tsp)

Nutrition summary

Carbohydrates 99.05 g 41%

Protein 47.37 g 20%

Fat 41.29 g 39%

Serving size 708.5g

Cooking steps

1

Cut the tofu into bite-sized pieces.
2

Season the tofu with salt and pepper.
3

Coat the tofu evenly with starch.
4

Heat oil in a pan and grill the tofu until golden brown.
5

Prepare the sauce with the listed ingredients.
6

Add the sauce to the grilled tofu and stir-fry quickly until coated.
7

Serve in a bowl and sprinkle sesame seeds on top to finish.

Tofu Kan-jeong (Korean Sweet & Spicy Tofu)

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