Anti-Aging Cabbage Salad

Difficulty EASY 330 kcal
#anti-aging #diet #high-protein #Mediterranean diet
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Ingredients
Main ingredients
  • boiled egg 1.5 pcs
  • seasoned seaweed sheets 3 servings
  • fresh cabbage 1 servings
Seasonings/Sauce
  • perilla oil 14 tablespoon
  • Tsuyu sauce 20 g
Nutrition summary
Carbohydrates 15.95 g 19%
Protein 13.73 g 17%
Fat 23.53 g 64%
Serving size 183.5g
Cooking steps
  1. 1

    Shred the cabbage and soak in cold water for 5 minutes, then drain it.

  2. 2

    Cut the cherry tomatoes in half.

  3. 3

    Boil the chicken breast and shred it into bite-sized pieces.

  4. 4

    Slice the avocado thinly.

  5. 5

    Mix olive oil, lemon juice, salt, and pepper to make the dressing.

  6. 6

    Put all the ingredients in a bowl, pour the dressing over, and toss to combine.

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