Sandwich Legend

Difficulty EASY 622 kcal
#high protein #low carb #low calorie
Sandwich Legend finished dish
Ingredients
Main ingredients
  • Crispy Chicken Breast Original 1 pack
  • Salad Vegetable Mix 30 g
  • Tomato 1 whole
  • Fried Egg 1 slice
  • Whole Wheat Bread (1 slice) 70 g
Seasonings/Sauce
  • Allulose Syrup 20 spoon
  • Vegan Mayonnaise 30 g
  • Low-Calorie Mustard Sauce 15 g
  • Wholegrain Mustard 7 g
  • Jamdown Jam Strawberry & Raspberry 20 g
Nutrition summary
Carbohydrates 78.3 g 43%
Protein 35.92 g 20%
Fat 29.95 g 37%
Serving size 448g
Cooking steps
  1. 1

    Place crispy chicken breast on whole wheat bread.

  2. 2

    Add sliced tomatoes and lettuce mix.

  3. 3

    Thinly slice avocado and lay it on top.

  4. 4

    Drizzle with olive oil and lemon juice.

  5. 5

    Cover with another slice of bread and cut in half.

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