Homemade Whole Wheat Bread

Instead of Bobs Red Mill, use Haepyo whole wheat flour and reduce water to 50ml.

2,825 kcal
#diet #low-sugar #vegan
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Ingredients
Main ingredients
  • filtered water 50 g
  • warm water 450 g
  • lemon juice 22 g
  • olive oil 48 g
  • salt 10.5 g
  • dry yeast 17 g
  • maple syrup 30 ml
  • whole wheat flour 630 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 521.5 g 72%
Protein 69.07 g 9%
Fat 60.7 g 19%
Serving size 1257.5g
Cooking steps
  1. 1

    Pre-dough: Mix 315g whole wheat flour, 450g warm water, 30ml maple syrup, and 17g dry yeast. Let rise until doubled.

  2. 2

    Main dough: Combine the pre-dough with 315g whole wheat flour, 10.5g salt, 48g olive oil, 22g lemon juice, and 50g filtered water (adjust water as needed).

  3. 3

    First proofing.

  4. 4

    Divide the dough, rest (bench time), shape, and do the second proof.

  5. 5

    Preheat oven to 220°C, spray with water, bake at 180°C for 30-35 minutes.

  6. 6

    Preheat the oven during the second proof.

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