Broccoli Egg Salad

Cook 30 min Difficulty EASY 401 kcal
#diet #low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Frozen shrimp meat 66 g
  • Boiled egg 125 g
  • Blanched broccoli 100 g
Seasonings/Sauce
  • Sesame dressing 50 g
Nutrition summary
Carbohydrates 15.05 g 15%
Protein 30.12 g 30%
Fat 24.55 g 55%
Serving size 341g
Cooking steps
  1. 1

    Cut the broccoli into bite-sized pieces.

  2. 2

    Add a pinch of salt to boiling water, blanch the broccoli for 1-2 minutes, then rinse in cold water.

  3. 3

    Boil the eggs, peel them, and roughly mash them.

  4. 4

    Place the broccoli and eggs in a bowl, season with olive oil, salt, and pepper.

  5. 5

    Mix well and serve in a dish.

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