250223 Egg White Pancakes

550 kcal
#diet #high-protein #low-calorie #low-carb
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Ingredients
Main ingredients
  • Fresh Zucchini 54 g
  • Fresh Carrot 42 g
  • Fresh Eggs 2 pcs
  • Cooking Egg White Liquid (Egg Substitute) 500 g
  • King Oyster Mushroom 253 g
  • Fresh Enoki Mushroom 220 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 37.27 g 25%
Protein 87.92 g 58%
Fat 11.67 g 17%
Serving size 1179g
Cooking steps
  1. 1

    Separate the egg whites into a bowl.

  2. 2

    Finely chop the carrot and green onion.

  3. 3

    Add the chopped vegetables, salt, and pepper to the egg whites and mix well.

  4. 4

    Heat oil in a pan.

  5. 5

    Scoop a spoonful of the mixture and place it on the pan.

  6. 6

    Cook on low heat until golden brown on both sides.

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