Mom's Witch Soup (Low Meat Version)

Difficulty EASY 133 kcal
#diet #low carb #low calorie
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Ingredients
Main ingredients
  • Chuck Flank Steak 40 g
  • Tomato Puree 20 g
  • Kale 15 g
  • Blanched Cabbage 40 g
  • Blanched Enoki Mushrooms 5 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 5.82 g 17%
Protein 12.1 g 35%
Fat 7.22 g 48%
Serving size 120g
Cooking steps
  1. 1

    Cut the onion, carrot, cabbage, celery, and tomato into bite-sized pieces.

  2. 2

    Add olive oil to a pot and sauté the onions.

  3. 3

    Add carrot, celery, and cabbage and stir-fry together for 3 minutes.

  4. 4

    Add chopped tomatoes and water, then bring to a boil.

  5. 5

    Add bay leaf, salt, and pepper, and simmer on medium-low heat for 20 minutes.

  6. 6

    Add zucchini at the end and simmer for an additional 5 minutes.

  7. 7

    Finish with lemon juice or parsley to taste.

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