Seafood Rice Bowl
Ingredients
Main ingredients
- Potato Starch 10 g
- Chili Oil 12 g
- Dark Soy Sauce 20 ml
- Oyster Sauce 10 g
- Ottogi Cooking Oil 5 g
- Asparagus 50 g
- Button Mushroom 4 piece
- Green Bell Pepper 0.5 piece
- Mussel 100 g
- Webfoot Octopus 150 g
- Frozen Shrimp 200 g
Seasonings/Sauce
- Napa Cabbage 100 g
- Bamboo Shoot 50 g
- Frozen Shrimp 200 g
- Fresh Squid 150 g
Nutrition summary
Carbohydrates
31.75 g
14%
Protein
141.67 g
63%
Fat
22.93 g
23%
Cooking steps
-
1
Clean and prepare the seafood thoroughly.
-
2
Julienne the onion, carrot, and bell pepper.
-
3
Add oil to a pan and stir-fry the onion and carrot.
-
4
Add the seafood and stir-fry over high heat.
-
5
Add bell pepper and seasonings (soy sauce, salt, pepper, garlic) and stir-fry together.
-
6
Place the stir-fried seafood and vegetables over rice.
