Tuna Mayo Keto Roll

526 kcal
#Tuna Mayo Keto #Low Carb #Keto Diet #Diet Recipe #Tuna Recipe #Mayonnaise #Egg Recipe #Easy Cooking #Meal in One #Protein
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Ingredients
Main ingredients
  • Salted Pollack Roe 15 g
  • Stir-fried Carrots 30 g
  • Extra Virgin Olive Oil Mayonnaise 10 g
  • Rio Mare Olive Oil Tuna 0.5 캔
Seasonings/Sauce
  • Rolled Omelette 135 g
  • Raw Cabbage 20 g
Nutrition summary
Carbohydrates 6.83 g 5%
Protein 33.3 g 25%
Fat 41.11 g 70%
Serving size 250g
Cooking steps
  1. 1

    Drain the oil from the canned tuna using a strainer.

  2. 2

    Beat the eggs and season lightly.

  3. 3

    Pour the egg mixture thinly into a preheated pan and cook gently over low heat until soft.

  4. 4

    Mix rice with salt, sesame oil, seaweed flakes, and mayonnaise.

  5. 5

    On a sheet of seaweed, layer the cooked egg, seasoned rice, tuna, and mayonnaise in order.

  6. 6

    Roll it up tightly and cut into bite-sized pieces.

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