Oatmeal Seaweed Porridge

165 kcal
#oatmeal porridge #seaweed porridge #healthy food #diet meal #easy recipe #breakfast #vegetarian #low calorie #nutritious porridge #Korean food
Image coming soon
Ingredients
Main ingredients
  • Seaweed 20 g
  • Oats (Oatmeal) 40 g
Seasonings/Sauce
  • Dark Soy Sauce 10 ml
Nutrition summary
Carbohydrates 27.66 g 66%
Protein 6.5 g 16%
Fat 3.33 g 18%
Serving size 70g
Cooking steps
  1. 1

    Soak the dried seaweed in cold water, wash, and drain.

  2. 2

    Cut the soaked seaweed into bite-sized pieces.

  3. 3

    Heat sesame oil in a pot and stir-fry the seaweed.

  4. 4

    Pour the measured amount of water into the pot and bring to a boil.

  5. 5

    Once boiling, add the oatmeal and cook while stirring.

  6. 6

    Simmer on low heat for another 5-10 minutes until it thickens.

  7. 7

    Season with salt to taste.

AI 채팅 아이콘