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Name: MMMMMMMMM
Total time: 120 min
Yield: 740.4 g
Ingredients: Cheongyang chili pepper 10.4 each; Minced garlic 10 g; Onion 50 g; Frozen shrimp 300 g; Water (bottled) 150 ml; Allulose syrup 20 spoon; Cooking wine 100 g; Red crab soy sauce 100 ml

Finish within 3 days after making

Cook 120 min Difficulty HARD 517 kcal

#High protein #Low carb #Low calorie

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Ingredients

Main ingredients

Cheongyang chili pepper 2 each
Minced garlic 10 g
Onion 50 g
Frozen shrimp 300 g

Seasonings/Sauce

Water (bottled) 150 ml
Allulose syrup 20 spoon
Cooking wine 100 g
Red crab soy sauce 100 ml

Nutrition summary

Carbohydrates 74.08 g 52%

Protein 68.4 g 48%

Fat 0.16 g 0%

Serving size 740.4g

Cooking steps

1

Cut the chicken breast into bite-sized pieces
2

Separate the broccoli into florets
3

Heat olive oil in a pan and cook the chicken breast
4

Add the broccoli and stir-fry together
5

Season with salt and pepper
6

Serve the finished dish on a plate

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