Steamed Chicken Breast

Name: Steamed Chicken Breast
Total time: 15 min
Yield: 124 g
Ingredients: Black Pepper 1 g; Boiled Chicken Breast 100 palm-sized portion; Low Calorie Charcoal Spicy Sauce 10 g; Fresh Garlic 3 clove; Soy Sauce 10 portion

Cook 15 min Difficulty EASY 141 kcal

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Ingredients

Main ingredients

Black Pepper 1 g
Boiled Chicken Breast 1 palm-sized portion

Seasonings/Sauce

Low Calorie Charcoal Spicy Sauce 10 g
Fresh Garlic 3 clove
Soy Sauce 10 portion

Nutrition summary

Carbohydrates 3.91 g 11%

Protein 29.26 g 83%

Fat 1.01 g 6%

Serving size 124g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Cut onions, carrots, potatoes, etc. into pieces that are easy to eat.
3

Heat cooking oil in a pan and stir-fry the chicken breast.
4

Add the vegetables and stir-fry together.
5

Add soy sauce, minced garlic, oligosaccharide, and other seasonings.
6

Pour in water and cook all the ingredients.
7

Boil until the seasoning is absorbed and the sauce is slightly thickened.

Steamed Chicken Breast

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