Bread Tttoa (Tortilla + Peanut Butter + Greek Yogurt)

Mix 2T soy Greek yogurt, 1T peanut butter, and plenty of allulose ➡️ spread on a tortilla ➡️ top with nuts and granola.

Cook 120 min Difficulty EASY 340 kcal
#low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • sliced almonds 10 g
  • Super Nuts Granola 10 g
  • Allulose (sugar-free) 20 g
  • Crunchy Peanut Butter 15 g
  • Bowlbee Greek Classic 50 g
  • Tofu Tortilla 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 39.74 g 42%
Protein 18.36 g 19%
Fat 16.22 g 39%
Serving size 155g
Cooking steps
  1. 1

    Place the tortilla on a plate.

  2. 2

    Spread peanut butter evenly over the tortilla.

  3. 3

    Add Greek yogurt on top of the peanut butter.

  4. 4

    Roll or fold the tortilla for easy eating.

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