Spinach Pesto

Name: Spinach Pesto
Total time: 10 min
Yield: 184 g
Ingredients: pine nuts 20 serving; salt 1 portion(1/3 teaspoon); fresh garlic 8 g; olive oil 30 spoon; Pecorino Romano 45 g; cooked spinach 80 g

Cook 10 min 619 kcal

#low sugar #vegan #low calorie #Mediterranean diet

Image coming soon

Ingredients

Main ingredients

pine nuts 1 serving
salt 1 portion(1/3 teaspoon)
fresh garlic 8 g
olive oil 3 spoon
Pecorino Romano 45 g
cooked spinach 80 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 8.65 g 5%

Protein 17.76 g 11%

Fat 58.14 g 83%

Serving size 184g

Cooking steps

1

Wash spinach thoroughly and remove excess moisture.
2

Lightly sauté almonds and garlic in a pan.
3

Blend spinach, almonds, garlic, olive oil, salt, and lemon juice in a mixer until smooth.

Spinach Pesto

AI 영양사 앤디