Protein Pancake 2

Name: Protein Pancake 2
Yield: 210 g
Ingredients: Blueberries 50 g; Weet-Bix Original 50 g; Original Pasteurized Egg White Liquid 100 g; H Protein WPI Chocolate Flavor 10 g

297 kcal

#high protein #low sugar #diet #low carb

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Ingredients

Main ingredients

Blueberries 50 g
Weet-Bix Original 50 g
Original Pasteurized Egg White Liquid 100 g
H Protein WPI Chocolate Flavor 10 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 40.16 g 57%

Protein 29.21 g 41%

Fat 0.74 g 2%

Serving size 210g

Cooking steps

1

Mix oatmeal and protein powder in a bowl.
2

Add eggs and milk to make the batter.
3

Preheat the pan and lightly oil it.
4

Pour the batter into the pan and cook on low heat until golden brown on both sides.

Protein Pancake 2

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